The Outer Banks is a beloved vacation destination known for its stunning beaches, charming towns, and rich history. But it's not just a haven for solo travelers or romantic getaways; it's also an excellent choice for families looking to create lasting memories together. In this Outer Banks Parents Guide, we'll explore why this coastal paradise is the perfect destination for families and highlight some of the top things to do in the Outer Banks with kids to ensure an unforgettable trip.
Where to Stay
When planning a family vacation to the Outer Banks, the first decision to make is where to stay. The area offers a variety of accommodations, including vacation rentals, hotels, and campgrounds. For families, vacation rentals are often the top choice. Our homes come in various sizes and configurations, making it easy to find one that suits your family's needs and preferences. Look for properties with spacious living areas, multiple bedrooms, and amenities like pools and game rooms to keep the kids entertained. We offer a wide variety of homes to meet your family's needs! And if you can't find exactly what you're looking for, give our Guest Services team a call at 800-395-2525 or chat through our website and we'll be happy to help you find the ideal place to keep your kiddos safe while ensuring that they have a memorable family vacation.
Family-Friendly Beaches
The Outer Banks boasts some of the East Coast's most beautiful and family-friendly beaches. With vast stretches of pristine shoreline, you'll find plenty of room to spread out and enjoy the sun, sand, and surf. Some of the best family beaches include Jockey's Ridge State Park and the Soundside Beach Access, Nags Head, and the Cape Hatteras National Seashore on Hatteras Island. Lifeguards are typically on duty at various stations during the summer season from Memorial Day weekend through Labor Day weekend, providing added peace of mind for parents.
Below, you'll find a list of OBX beach access with summer-staffed lifeguard stations:
Corolla
- Currituck Lighthouse Beach Access/Corolla Village Road
- Shad Street
- Sturgeon Walkway
- Bonito Street
- Sailfish Walkway
- Yaupon Lane
Duck/Southern Shores
(Note: There are NO public beach accesses in Duck. You may have access if you are staying in the community.)
- Barrier Island
- Caffey's Inlet
- Christopher Drive
- Scarborough Lane
- Schooner Ridge Drive
- Snow Geese South
Kitty Hawk
- Byrd Street
- Eckner Street
- Kitty Hawk Bath House
Kill Devil Hills
- Helga Street
- Hayman Blvd.
- Avalon Drive
- 5th Street
- 3rd Street
- 2nd Street
- 1st Street
- Asheville Drive
- Woodmere Ave.
- Ferris Ave.
- Raleigh Ave.
- Carlow Ave.
- Sutton Ave.
- Ocean Bay Blvd.
- Oregon Ave.
- Martin Street
- Atlantic Street
- 8th Street
Nags Head
- Albatross Street
- Abalone Street
- Bonnett Street
- Hollowell Street
- Enterprise Street
- Epstein Access
- Forrest Street
- Gray Eagle Street
- Jennette's Pier
- Gulfstream Street
- Hargrove Street
- Ida Street
- Indigo Street
- Juncos Street
- Limulus Drive
- Coquina Beach
Cape Hatteras National Seashore
- Coquina Beach
- Cape Hatteras Lighthouse Beach
- Frisco Beach
Outdoor Activities: Fun Things to Do in the Outer Banks with Kids
One of the highlights of an Outer Banks vacation is the wide range of things to do on the Outer Banks with kids, especially outdoor activities that the whole family can enjoy. Here are a few must-try options:
Beachcombing: Take a leisurely stroll along the beach and search for seashells, sea glass, and other treasures with your kids.
Watersports: Try activities like paddleboarding, kayaking, or kite flying to add some adventure to your trip.
Nature Exploration: Visit the Outer Banks' nature preserves & maritime forests, such as Pea Island National Wildlife Refuge, to discover the area's diverse wildlife.
Fishing: Enjoy a day of family fishing, either from the shore or on a charter boat.
Kid-Friendly Attractions: Top Things to Do in the Outer Banks with Kids
The Outer Banks is home to several fun things to do in the Outer Banks with kids, from interactive museums to historical landmarks:
North Carolina Aquarium on Roanoke Island: This family-friendly aquarium features interactive exhibits, a touch tank, and fascinating marine life.
Wright Brothers National Memorial: Explore the birthplace of flight and learn about the history of aviation.
The Lost Colony: Attend a live theatrical performance and discover the mystery of the lost Roanoke Colony.
Corolla Wild Horse Tours: Take a tour to see the wild Spanish Mustangs that roam the northern beaches of the Outer Banks.
Jockey's Ridge State Park: Explore the largest living sand dune on the East Coast and enjoy flying kites, spotting animals, and rolling down the massive hill!
Find out more things to do in our guide to Visiting the Outer Banks with Young Children and our Top 5 OBX Activities for Teenagers!
Family-Friendly Lighthouses and Historic Landmarks
When creating your itinerary of things to do on the Outer Banks with kids, don't miss the chance to explore these historic and scenic lighthouses and historic landmarks. They offer the ideal mix of adventure, hands-on history, and unforgettable panoramic views during your next Outer Banks family vacation.
Currituck Beach Lighthouse: Located on the northern Outer Banks, in Corolla, this bright red-brick lighthouse is 162 feet tall and is open seasonally for a fun, family climb! Stop by the Whalehead Club and Historic Corolla Park nearby to make a day of it.
Bodie Island Lighthouse: The Bodie Island Lighthouse in South Nags Head is perfect for a walk as a family where you can enjoy the picturesque boardwalk and take in stunning marshland views, seasonal climb opportunities, and an educational trip.
Roanoke Marshes Lighthouse: While you're in Manteo, stop by this gorgeous lighthouse located near Roanoke Island Festival Park for a fun walk around on the sound.
Cape Hatteras Lighthouse: The Cape Hatteras Lighthouse is iconic for being the tallest brick lighthouse in the US. Don't miss out on an essential piece of the OBX's maritime history as well as the chance to enjoy a fun seasonal climb (once current renovations are complete).
Ocracoke Island Lighthouse: Take a day trip to Ocracoke Island and visit the oldest working lighthouse in North Carolina!
Dining Options
When it comes to dining, the Outer Banks offers a variety of family-friendly restaurants serving up fresh seafood and other delicious fare. Many places provide kid's menus and a casual atmosphere, making it easy to enjoy a meal together as a family. Here are some of the top family-restaurants on the Outer Banks!
- 3 Tequilas Mexican Restaurant
- American Pie
- Awful Arthur's Oyster Bar
- Bad Bean Baja Grill
- Barefoot Bernie's Tropical Grill & Bar
- Capt'n Frank's (Hot Dogs)
- The Dune's Restaurant
- Jolly Roger
- Mama Kwan's
- Noosa Beach Grille
- Black Pelican
- Henry's Restaurant
- Kill Devil Grill
- Outer Banks Brewing Station
- Rundown Cafe
Safety and Sun Protection
Safety should always be a top priority when traveling with kids. Make sure to pack essentials like sunscreen, hats, sunglasses, and first-aid supplies. Also, familiarize yourself with the local beach safety guidelines and keep a close eye on your children while they're in or near the water. Here are some other essential tips that are sure to make your next Outer Banks vacation fun for you and the kids!
- Pack the Beach Bag the Night Before
- Use UPF Protective Clothing & Hats
- Check the Tides
- Use Baby Powder to Remove Sticky Sand
- Pack LOTS of Snacks and Water
- Go Early or Late to Avoid the Heat (and the Crowds)
- Pack Plenty of Frozen Water Bottles
- Have A Back-Up Plan in the Event of Meltdowns
Frequently Asked Questions About Visiting the Outer Banks with Kids
What is the best month to go to the Outer Banks?
The best months for a family trip to the Outer Banks are May and September. These months offer mild weather, fewer crowds, and access to seasonal events, making it ideal for enjoying beaches and outdoor activities with kids. Plus, prices tend to be lower than peak summer months — a great bonus when planning your Outer Banks family vacation. But there's really no bad time to visit the Outer Banks, in our opinion!
What is there to do in Kitty Hawk with kids?
Kitty Hawk offers a variety of kid-friendly attractions perfect for any Outer Banks family vacation. From educational stops like the Monument to a Century of Flight to outdoor fun at Sandy Run Park and family adventures with Kitty Hawk Kites or Ghost Crab Quest, there’s no shortage of exciting things to do in the Outer Banks with kids.
Are there rainy-day activities for kids in the Outer Banks?
Absolutely. Even if the weather isn’t ideal, there are plenty of indoor things to do in the Outer Banks with kids — like visiting the North Carolina Aquarium, the OBX Bowling Center in Nags Head, or exploring interactive exhibits at Roanoke Island Festival Park. Check out our Rainy Day Adventures blog for more ideas!
What are the best beaches in the Outer Banks for families with kids?
Some of the most family-friendly beaches include the Kitty Hawk Bath House, Ocean Bay Blvd. Beach Access in Kill Devil Hills, Jennette's Pier in Nags Head, and Coquina Beach. These spots offer calm waters, lifeguards in season, and space to build sandcastles or fly kites — perfect additions to any Outer Banks family vacation itinerary.
Book Your Next Beach Getaway Today!
The Outer Banks is a wonderful destination for families seeking a beach getaway that combines relaxation, adventure, and educational experiences. With its family-friendly accommodations, beautiful beaches, and endless things to do in the Outer Banks with kids, it's no wonder that generations of families return year after year. Start planning your family's Outer Banks adventure today and create memories that will last a lifetime.
Give our wonderful Guest Services Team a call today at (866) 884-0267 or browse our available rentals to start planning your next Outer Banks adventure. Whether you're looking for accommodations or searching for the best things to do in the Outer Banks with kids, we’re here to help make your vacation seamless. And don't forget about our layaway plan, which makes booking your dream vacation easier than ever. So don't wait. We're booking Outer Banks vacation rentals year round and we're excited to help you create memories to last a lifetime. We're here to help make your OBX vacation fun, exciting, and hassle-free. Give us a call today! Be sure to provide accurate information and make any necessary payments.
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We’ll see you at the beach.
About the Author: Lauren is an Outer Banks local, mom, history professor, and travel enthusiast. When she isn’t writing for the Seaside Vacations Travel Blog, Lauren can usually be found with her nose in a book or cuddling with her cats.
